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Vegetarian Guide to Sri Lanka Local & Street Food

Find authentic meat-free options, learn essential phrases, and get local tips for plant-based dining.

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Filtered results are based on automated analysis of common food data. This is for general guidance only. Ingredient variations, preparation methods, cross-contamination risks, and data accuracy can differ significantly. Always verify all information directly with vendors before consumption, especially for allergies or strict dietary needs. See full disclaimers for filtered results.

Not all dishes marked vegetarian are strictly vegan. Some may contain eggs or dairy. Always confirm specific ingredients with the vendor.

Essential Phrases

I am vegetarian
මම ශාකාහාරයි
mama shakaharayi
Indicates vegetarian diet preference
No meat or fish please
කරුණාකර මස් හෝ මාළු නැතුව
karunaakara mas ho maalu naethuwa
Specifies no animal flesh products

Watch Out For

  • Maldive fish (dried fish flakes)
  • Fish sauce
  • Dried shrimp paste
  • Meat-based broths

Safe Options

  • Vegetable rice and curry
  • Vegetable kottu (specify no meat)
  • Parippu (dahl) with rice
  • String hoppers with vegetable curry

Important Notice

Many Sri Lankan dishes contain small amounts of Maldive fish flakes (dried fish) for flavoring, even those that appear vegetarian. Always specifically ask about Maldive fish when ordering.

Show This to Your Server

මම ශාකාහාරයි. කරුණාකර මගේ ආහාරවල මස්, මාළු, මාළුදෙල්ලා හෝ කුනු මාළු ඇතුළත් නොකරන්න. ස්තූතියි.

I am vegetarian. Please do not add any meat, fish, Maldive fish, or dried fish products to my food. Thank you.

Local Foods

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