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Vegetarian Guide to São Paulo Local & Street Food

Find authentic meat-free options, learn essential phrases, and get local tips for plant-based dining.

Local Foods

Food districts

Filtered results are based on automated analysis of common food data. This is for general guidance only. Ingredient variations, preparation methods, cross-contamination risks, and data accuracy can differ significantly. Always verify all information directly with vendors before consumption, especially for allergies or strict dietary needs. See full disclaimers for filtered results.

Not all dishes marked vegetarian are strictly vegan. Some may contain eggs or dairy. Always confirm specific ingredients with the vendor.

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Essential Phrases

I am vegetarian

Eu sou vegetariano/vegetariana

eh-oo so-oo veh-jeh-tah-ree-ah-no/veh-jeh-tah-ree-ah-nah

Indicates vegetarian diet preference (use -ano ending for men, -ana for women)

No meat, fish, or chicken please

Sem carne, peixe ou frango, por favor

seng car-nee, pay-shee oh frahn-go, por fah-vor

Specifies no animal meat products

Watch Out For

Caldo de carne (beef stock)
Bacon or fatback in beans
Molho de peixe (fish sauce)
Hidden meat in rice dishes

Safe Options

Pão de queijo (cheese bread)
Pastel de queijo (cheese pastry)
Açaí bowls (specify without honey)
Tapioca crepes with vegetarian fillings

Important Notice

Many Brazilian bean dishes (including the popular feijoada) traditionally contain meat products. Ask specifically for 'feijão simples' (simple beans) to avoid meat. Grills used for meat are often used for cheese and vegetables as well.